Damon Devine 10000m row
10,000
Meters
45:28.5
Time
2:16.4
Pace
584
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 1355 |
| Drag Factor | 99 |
March 26, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.5 | 10,000 | 2:16.4 | 138 | 774 | 29 | 153 |
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 31 | 147 |
| 9:11.2 | 4,000 | 2:17.8 | 134 | 760 | 30 | 149 |
| 9:08.2 | 6,000 | 2:17.0 | 136 | 767 | 29 | 153 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 767 | 29 | 158 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 779 | 29 | 162 |
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Workout Graph
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