Damon Devine 10000m row
10,000
Meters
45:49.8
Time
2:17.4
Pace
581
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 100 |
December 09, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.8 | 10,000 | 2:17.4 | 135 | 763 | 28 | 130 |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 30 | 128 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 752 | 28 | 130 |
| 9:11.2 | 6,000 | 2:17.8 | 134 | 760 | 29 | 129 |
| 9:17.5 | 8,000 | 2:19.3 | 129 | 744 | 29 | 127 |
| 8:59.5 | 10,000 | 2:14.8 | 143 | 790 | 29 | 139 |
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Workout Graph
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