Duke Perino 1000m SkiErg
1,000
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 36 |
| Stroke Count | 149 |
| Drag Factor | 59 |
March 06, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 36 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 35 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 37 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 35 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 36 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 39 |
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Workout Graph
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