Duke Perino 5x100c/2:00r BikeErg
18,633
Meters
48:14.0
Time
2:35.3
Pace
500
Calories
| Rest Distance | 1,439 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,072 |
| Overall Time | 58:14.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 74 |
| Revolution Count | 3869 |
| Power/kg | 0.9 |
| Drag Factor | 47 |
January 30, 2022 16:19:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:14.0 | 18,633 | 2:35.3 | 93 | 621 | 74 | |
| 9:22.9 | 3,688 | 2:32.6 | 98 | 638 | 76 | |
| 9:56.9 | 3,768 | 2:38.4 | 88 | 603 | 73 | |
| 9:47.6 | 3,748 | 2:36.7 | 91 | 612 | 74 | |
| 9:36.2 | 3,721 | 2:34.8 | 94 | 624 | 75 | |
| 9:30.2 | 3,707 | 2:33.8 | 96 | 630 | 75 | |
| r1,439 |
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Workout Graph
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