Duke Perino 2x250c/2:00r BikeErg
18,301
Meters
46:20.0
Time
2:31.9
Pace
500
Calories
| Rest Distance | 593 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,894 |
| Overall Time | 50:20.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 76 |
| Revolution Count | 3662 |
| Power/kg | 0.97 |
| Drag Factor | 47 |
January 22, 2022 15:11:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:20.0 | 18,301 | 2:31.9 | 100 | 643 | 76 | |
| 21:46.9 | 8,959 | 2:25.8 | 113 | 688 | 80 | |
| 24:33.1 | 9,341 | 2:37.7 | 89 | 607 | 74 | |
| r593 |
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Workout Graph
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