Duke Perino 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 93 |
May 05, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 22 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 17 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 25 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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