Duke Perino 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 88 |
October 26, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 22 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 17 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 18 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 25 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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