Duke Perino 1x5:00/5:00r row
1,287
Meters
5:00.0
Time
1:56.5
Pace
88
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,514 |
| Overall Time | 10:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 105 |
August 14, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 | |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 | |
| r227 |
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Workout Graph
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