Duke Perino 1600m row
1,600
Meters
7:14.0
Time
2:15.6
Pace
93
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 82 |
July 01, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,600 | 2:15.6 | 140 | 782 | 28 |
| 1:49.7 | 400 | 2:17.1 | 136 | 767 | 28 |
| 1:48.5 | 800 | 2:15.6 | 140 | 782 | 29 |
| 1:50.2 | 1,200 | 2:17.7 | 134 | 760 | 28 |
| 1:45.6 | 1,600 | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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