Duke Perino 1000m row

1,000

Meters

4:29.0

Time

2:14.5

Pace

58

Calories

Average Watts144
Calories Per Hour795
Stroke Rate29
Stroke Count131
Drag Factor84

June 18, 2025 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.0 1,000 2:14.5 144 795 29
2:14.8 500 2:14.8 143 791 30
2:14.2 1,000 2:14.2 145 798 28

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Workout Graph

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