Duke Perino 56m row
56
Meters
15:10.6
Time
2:15:30.3
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 101 |
June 02, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 56 | 2:15:30.3 | 300 | 22 | |
| 0:16.5 | 56 | 2:27.3 | 109 | 676 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.