Duke Perino v250m/0:28r...1 row
250
Meters
1:11.5
Time
2:23.0
Pace
14
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:28.0 |
| Overall Distance | 262 |
| Overall Time | 1:39.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 0 |
May 27, 2025 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 29 | |
| 1:11.5 | 250 | 2:23.0 | 120 | 711 | 29 | |
| r: 0:28 | 12 | |||||
| r12 |
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Workout Graph
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