Duke Perino 8:00 row
1,767
Meters
8:00.0
Time
2:15.8
Pace
102
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 104 |
May 22, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,767 | 2:15.8 | 140 | 780 | 28 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 28 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 27 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 28 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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