B Ashdown 40:00 row
9,549
Meters
40:00.0
Time
2:05.6
Pace
616
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 111 |
November 13, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,549 | 2:05.6 | 176 | 906 | 26 |
| 8:00.0 | 1,975 | 2:01.5 | 195 | 971 | 26 |
| 16:00.0 | 1,950 | 2:03.0 | 188 | 946 | 26 |
| 24:00.0 | 1,712 | 2:20.1 | 127 | 737 | 24 |
| 32:00.0 | 1,940 | 2:03.7 | 185 | 936 | 27 |
| 40:00.0 | 1,971 | 2:01.7 | 194 | 967 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.