B Ashdown 1x1500m/2:00r row
1,500
Meters
5:58.9
Time
1:59.6
Pace
100
Calories
63
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,799 |
| Overall Time | 7:58.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
August 20, 2020 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,500 | 1:59.6 | 204 | 1003 | 29 | 63 |
| 5:58.9 | 1,500 | 1:59.6 | 204 | 1003 | 29 | 63 |
| r299 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.