B Ashdown 45:19 row
10,872
Meters
45:19.1
Time
2:05.0
Pace
696
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 143 |
August 09, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.1 | 10,872 | 2:05.0 | 179 | 915 | 696 | 27 |
| 21:00.0 | 5,011 | 2:05.7 | 176 | 906 | 319 | 27 |
| 42:00.0 | 5,098 | 2:03.5 | 185 | 938 | 328 | 28 |
| 45:19.0 | 763 | 2:10.4 | 158 | 843 | 49 | 27 |
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Workout Graph
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