Daniel Babbs v20:00/1:00r...3 row
13,464
Meters
1:00:00.0
Time
2:13.6
Pace
803
Calories
152
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,323 |
| Overall Time | 1:07:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 109 |
December 13, 2020 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,464 | 2:13.6 | 146 | 804 | 23 | 152 | |
| 20:00.0 | 4,479 | 2:13.9 | 146 | 801 | 22 | 145 | |
| r: 1:00 | 21 | ||||||
| 20:00.0 | 4,481 | 2:13.8 | 146 | 801 | 23 | 152 | |
| r: 1:00 | 74 | ||||||
| 20:00.0 | 4,504 | 2:13.2 | 148 | 809 | 24 | 160 | |
| r: 5:00 | 764 | ||||||
| r859 |
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Workout Graph
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