Andrew Williams 30:06 BikeErg
12,920
Meters
30:06.7
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 65 |
| Revolution Count | 2365 |
| Drag Factor | 86 |
February 05, 2024 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 12,920 | 2:19.8 | 128 | 740 | 65 |
| 5:00.0 | 2,056 | 2:25.9 | 113 | 687 | 65 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 75 |
| 15:00.0 | 2,146 | 2:19.7 | 128 | 740 | 68 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 728 | 67 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 723 | 67 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 703 | 66 |
| 30:06.7 | 29 | 3:51.0 | 28 | 397 | 53 |
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Workout Graph
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