Damien Prevot 30:00 row
7,266
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 188 |
September 12, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266 | 2:03.8 | 184 | 933 | 465 | 20 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 20 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 20 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 21 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 21 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 22 |
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Workout Graph
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