Damien Prevot 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
180
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 162 |
December 01, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 180 | 17 | 141 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | 18 | 135 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 36 | 17 | 140 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 36 | 18 | 143 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 18 | 141 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 37 | 18 | 149 |
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Workout Graph
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