Marion Favier 21:00 row
3,584
Meters
21:00.9
Time
2:55.9
Pace
181
Calories
145
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 90 |
August 10, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 3,584 | 2:55.9 | 64 | 521 | 23 | 145 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 24 | 122 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 22 | 146 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 25 | 148 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 26 | 179 |
| 21:00.9 | 137 | 3:42.2 | 32 | 409 | 19 | 134 |
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Workout Graph
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