Michael Walsh 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 119 |
March 03, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 20 | 139 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 18 | 105 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 | 111 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | 158 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 | 159 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 19 | 163 |
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Workout Graph
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