Michael Walsh 3x15:00/3:00r row
10,631
Meters
45:00.0
Time
2:06.9
Pace
665
Calories
147
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,810 |
| Overall Time | 54:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 118 |
February 23, 2025 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,631 | 2:06.9 | 171 | 888 | 24 | 147 |
| 15:00.0 | 3,635 | 2:03.7 | 184 | 934 | 24 | 103 |
| 15:00.0 | 3,506 | 2:08.3 | 166 | 869 | 24 | 169 |
| 15:00.0 | 3,489 | 2:08.9 | 163 | 861 | 24 | 169 |
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.