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Michael Walsh 10000m row

10,000

Meters

41:47.5

Time

2:05.3

Pace

623

Calories

154

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate24
Stroke Count1038
Drag Factor121

January 28, 2025 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:47.5 10,000 2:05.3 178 911 24 154
2:04.3 500 2:04.3 182 927 25 93
2:04.8 1,000 2:04.8 180 919 23 115
2:04.8 1,500 2:04.8 180 919 23 116
2:04.6 2,000 2:04.6 181 922 24 124
2:04.9 2,500 2:04.9 180 918 24 155
2:04.2 3,000 2:04.2 183 928 24 156
2:04.7 3,500 2:04.7 180 921 25 160
2:04.5 4,000 2:04.5 181 924 24 161
2:04.3 4,500 2:04.3 182 927 24 162
2:03.7 5,000 2:03.7 185 936 26 164
2:04.8 5,500 2:04.8 180 919 25 165
2:04.6 6,000 2:04.6 181 922 25 167
2:07.8 6,500 2:07.8 168 877 25 164
2:05.6 7,000 2:05.6 177 907 25 167
2:05.0 7,500 2:05.0 179 916 25 169
2:09.8 8,000 2:09.8 160 850 26 167
2:05.6 8,500 2:05.6 177 907 25 170
2:09.3 9,000 2:09.3 162 857 26 168
2:06.4 9,500 2:06.4 173 896 27 170
2:03.9 10,000 2:03.9 184 933 27 172

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Workout Graph

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