Michael Walsh 30:00 row
7,210
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 121 |
January 14, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,210 | 2:04.8 | 180 | 919 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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