Michael Walsh 10000m row
10,000
Meters
42:15.6
Time
2:06.7
Pace
617
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 120 |
December 26, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.6 | 10,000 | 2:06.7 | 172 | 891 | 23 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 23 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 22 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 23 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 23 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 927 | 23 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 918 | 23 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 928 | 23 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 925 | 24 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 925 | 23 |
| 2:04.7 | 5,000 | 2:04.7 | 180 | 921 | 24 |
| 2:07.0 | 5,500 | 2:07.0 | 171 | 888 | 24 |
| 2:07.3 | 6,000 | 2:07.3 | 170 | 883 | 25 |
| 2:19.0 | 6,500 | 2:19.0 | 130 | 748 | 23 |
| 2:04.8 | 7,000 | 2:04.8 | 180 | 919 | 24 |
| 2:08.9 | 7,500 | 2:08.9 | 163 | 862 | 25 |
| 2:06.4 | 8,000 | 2:06.4 | 173 | 896 | 25 |
| 2:10.0 | 8,500 | 2:10.0 | 159 | 848 | 24 |
| 2:12.9 | 9,000 | 2:12.9 | 149 | 813 | 25 |
| 2:07.5 | 9,500 | 2:07.5 | 169 | 881 | 25 |
| 2:06.2 | 10,000 | 2:06.2 | 174 | 899 | 25 |
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Workout Graph
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