Suzanne Waugh 20:00 row
2,369
Meters
20:00.0
Time
4:13.2
Pace
123
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 38 |
| Stroke Count | 761 |
| Drag Factor | 111 |
March 05, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,369 | 4:13.2 | 22 | 374 | 38 |
| 4:00.0 | 456 | 4:23.1 | 19 | 366 | 38 |
| 8:00.0 | 473 | 4:13.6 | 21 | 373 | 39 |
| 12:00.0 | 481 | 4:09.4 | 23 | 377 | 38 |
| 16:00.0 | 477 | 4:11.5 | 22 | 375 | 38 |
| 20:00.0 | 482 | 4:08.9 | 23 | 378 | 38 |
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Workout Graph
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