Suzanne Waugh 16:00 row
1,975
Meters
16:00.0
Time
4:03.0
Pace
101
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 40 |
| Stroke Count | 642 |
| Drag Factor | 108 |
January 30, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 1,975 | 4:03.0 | 24 | 383 | 40 |
| 4:00.0 | 479 | 4:10.5 | 22 | 376 | 41 |
| 8:00.0 | 488 | 4:05.9 | 24 | 381 | 41 |
| 12:00.0 | 501 | 3:59.5 | 25 | 387 | 39 |
| 16:00.0 | 508 | 3:56.2 | 27 | 391 | 39 |
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Workout Graph
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