Suzanne Waugh 30:00 row
3,796
Meters
30:00.0
Time
3:57.0
Pace
194
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 41 |
| Stroke Count | 1250 |
| Drag Factor | 125 |
July 22, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,796 | 3:57.0 | 26 | 390 | 41 |
| 6:00.0 | 735 | 4:04.8 | 24 | 382 | 41 |
| 12:00.0 | 760 | 3:56.8 | 26 | 390 | 42 |
| 18:00.0 | 759 | 3:57.1 | 26 | 390 | 41 |
| 24:00.0 | 759 | 3:57.1 | 26 | 390 | 41 |
| 30:00.0 | 783 | 3:49.8 | 29 | 399 | 43 |
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Workout Graph
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