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Suzanne Waugh 6000m row

6,000

Meters

29:31.5

Time

2:27.6

Pace

321

Calories

141

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate26
Stroke Count781
Drag Factor121

April 12, 2024 05:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

April Fools Day Challenge Day 12, part 1, 6000m Erg Rower.

Splits

Time Meters Pace Watts Cal/Hr S/M
29:31.5 6,000 2:27.6 109 674 26 141
1:33.5 300 2:35.8 92 618 26 118
1:30.8 600 2:31.3 101 647 26 126
1:29.5 900 2:29.1 105 662 25 131
1:28.7 1,200 2:27.8 108 672 26 133
1:28.2 1,500 2:27.0 110 679 26 136
1:28.4 1,800 2:27.3 109 676 26 138
1:28.2 2,100 2:27.0 110 679 27 139
1:28.9 2,400 2:28.1 108 670 26 137
1:28.7 2,700 2:27.8 108 672 26 141
1:28.6 3,000 2:27.6 109 674 27 143
1:28.8 3,300 2:28.0 108 671 26 143
1:29.2 3,600 2:28.6 107 666 26 143
1:28.8 3,900 2:28.0 108 671 27 145
1:28.9 4,200 2:28.1 108 670 27 145
1:29.6 4,500 2:29.3 105 661 27 145
1:28.6 4,800 2:27.6 109 674 26 146
1:28.9 5,100 2:28.1 108 670 27 148
1:28.2 5,400 2:27.0 110 679 27 152
1:26.1 5,700 2:23.5 118 707 26 157
1:21.0 6,000 2:15.0 142 789 27 166

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Workout Graph

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