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Suzanne Waugh 6000m row

6,000

Meters

28:57.6

Time

2:24.8

Pace

326

Calories

147

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate26
Stroke Count775
Drag Factor121

April 06, 2024 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

April Fools Day Challenge Day 6!

Splits

Time Meters Pace Watts Cal/Hr S/M
28:57.6 6,000 2:24.8 115 696 26 147
1:06.7 220 2:31.5 100 645 26 121
1:04.9 440 2:27.5 109 675 27 131
1:04.5 660 2:26.5 111 682 26 133
1:03.5 880 2:24.3 116 700 26 138
1:03.5 1,100 2:24.3 116 700 26 141
1:03.3 1,320 2:23.8 118 704 27 142
1:03.5 1,540 2:24.3 116 700 26 141
1:03.3 1,760 2:23.8 118 704 27 143
1:04.0 1,980 2:25.4 114 691 26 144
1:03.8 2,200 2:25.0 115 695 27 146
1:03.9 2,420 2:25.2 114 693 26 146
1:03.4 2,640 2:24.0 117 702 27 148
1:03.9 2,860 2:25.2 114 693 27 148
1:03.7 3,080 2:24.7 115 696 26 150
1:03.7 3,300 2:24.7 115 696 27 151
1:04.2 3,520 2:25.9 113 687 26 149
1:03.9 3,740 2:25.2 114 693 27 150
1:04.2 3,960 2:25.9 113 687 26 150
1:03.9 4,180 2:25.2 114 693 27 151
1:03.8 4,400 2:25.0 115 695 27 153
1:03.8 4,620 2:25.0 115 695 27 154
1:03.9 4,840 2:25.2 114 693 26 153
1:04.3 5,060 2:26.1 112 685 27 154
1:04.0 5,280 2:25.4 114 691 27 154
1:03.8 5,500 2:25.0 115 695 26 156
1:02.9 5,720 2:22.9 120 712 28 160
0:59.6 5,940 2:15.4 141 784 26 167
0:15.8 6,000 2:11.6 153 827 30 169

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Workout Graph

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