Suzanne Waugh 16:00 BikeErg
6,687
Meters
16:00.0
Time
2:23.5
Pace
187
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 68 |
| Revolution Count | 1093 |
| Power/kg | 2 |
| Drag Factor | 78 |
February 20, 2024 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,687 | 2:23.5 | 118 | 707 | 68 | 149 |
| 4:00.0 | 1,539 | 2:35.9 | 92 | 617 | 63 | 130 |
| 8:00.0 | 1,689 | 2:22.0 | 122 | 719 | 69 | 147 |
| 12:00.0 | 1,726 | 2:19.0 | 130 | 748 | 70 | 156 |
| 16:00.0 | 1,734 | 2:18.4 | 132 | 754 | 71 | 164 |
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Workout Graph
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