Suzanne Waugh 20:00 row
2,713
Meters
20:00.0
Time
3:41.1
Pace
134
Calories
125
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 42 |
| Stroke Count | 840 |
| Drag Factor | 128 |
November 15, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,713 | 3:41.1 | 32 | 411 | 42 | 125 |
| 4:00.0 | 517 | 3:52.1 | 28 | 396 | 41 | 64 |
| 8:00.0 | 531 | 3:45.9 | 30 | 404 | 42 | 128 |
| 12:00.0 | 546 | 3:39.7 | 33 | 413 | 42 | 138 |
| 16:00.0 | 555 | 3:36.2 | 35 | 419 | 42 | 144 |
| 20:00.0 | 565 | 3:32.3 | 37 | 425 | 43 | 152 |
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Workout Graph
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