Suzanne Waugh 3x500m/1:20r row
1,500
Meters
6:48.2
Time
2:16.0
Pace
88
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,558 |
| Overall Time | 10:48.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 148 |
December 13, 2021 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.2 | 1,500 | 2:16.0 | 139 | 778 | 27 | |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 27 | |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 26 | |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 28 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.