Suzanne Waugh 5000m row
5,000
Meters
22:20.8
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 150 |
September 16, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.8 | 5,000 | 2:14.0 | 145 | 799 | 28 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 28 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 28 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 28 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 28 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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