Suzanne Waugh 5000m row
5,000
Meters
22:01.1
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
| Drag Factor | 149 |
July 15, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,000 | 2:12.1 | 152 | 822 | 28 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 28 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 28 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 819 | 27 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 28 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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