Suzanne Waugh 1100m row
1,100
Meters
4:57.2
Time
2:15.0
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 130 |
June 15, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,100 | 2:15.0 | 142 | 788 | 29 |
| 1:21.7 | 300 | 2:16.1 | 139 | 777 | 29 |
| 1:22.1 | 600 | 2:16.8 | 137 | 770 | 28 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 28 |
| 0:50.6 | 1,100 | 2:06.5 | 173 | 895 | 30 |
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