Suzanne Waugh 7000m row
7,000
Meters
31:53.3
Time
2:16.6
Pace
407
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 148 |
May 19, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.3 | 7,000 | 2:16.6 | 137 | 771 | 27 |
| 6:32.0 | 1,400 | 2:20.0 | 128 | 738 | 27 |
| 6:19.5 | 2,800 | 2:15.5 | 141 | 783 | 27 |
| 6:19.0 | 4,200 | 2:15.3 | 141 | 785 | 27 |
| 6:24.4 | 5,600 | 2:17.2 | 135 | 765 | 27 |
| 6:18.5 | 7,000 | 2:15.1 | 142 | 787 | 26 |
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Workout Graph
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