Suzanne Waugh 1000m row
1,000
Meters
4:28.9
Time
2:14.4
Pace
54
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 125 |
September 15, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 28 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 28 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 29 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 26 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 29 |
| 0:27.5 | 600 | 2:17.5 | 135 | 763 | 28 |
| 0:27.3 | 700 | 2:16.5 | 138 | 773 | 29 |
| 0:26.7 | 800 | 2:13.5 | 147 | 806 | 27 |
| 0:26.5 | 900 | 2:12.5 | 150 | 817 | 29 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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