Suzanne Waugh 5000m row
5,000
Meters
21:45.6
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 129 |
August 27, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.6 | 5,000 | 2:10.5 | 157 | 841 | 29 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 28 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 28 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 29 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 29 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 29 |
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Workout Graph
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