Suzanne Waugh 5000m row
5,000
Meters
22:20.2
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 124 |
August 23, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.2 | 5,000 | 2:14.0 | 145 | 800 | 28 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 27 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 27 |
| 4:25.3 | 3,000 | 2:12.6 | 150 | 816 | 28 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 800 | 28 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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