Suzanne Waugh 6x1000m/2:00r row
6,000
Meters
25:54.1
Time
2:09.5
Pace
367
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,112 |
| Overall Time | 37:54.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 129 |
August 17, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.1 | 6,000 | 2:09.5 | 161 | 854 | 29 | |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 28 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 29 | |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 29 | |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 29 | |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 29 | |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 29 | |
| r112 |
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Workout Graph
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