Suzanne Waugh 5000m row
5,000
Meters
21:44.5
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 124 |
August 14, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000 | 2:10.4 | 158 | 842 | 27 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 27 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 27 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 28 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 27 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 28 |
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Workout Graph
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