Suzanne Waugh 22:24 row
5,023
Meters
22:24.0
Time
2:13.7
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 126 |
July 21, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.0 | 5,023 | 2:13.7 | 146 | 803 | 27 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 28 |
| 17:44.9 | 2,000 | 2:12.2 | 151 | 821 | 27 |
| 22:16.5 | 1,023 | 2:12.7 | 150 | 814 | 27 |
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damper 5 drag 126 split 214 an 215 only did 5000m instead of anticipated 10,000m!