Suzanne Waugh 28:12 row
3,264
Meters
28:12.4
Time
4:19.2
Pace
168
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 38 |
| Stroke Count | 1040 |
| Drag Factor | 118 |
September 10, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.4 | 3,264 | 4:19.2 | 20 | 369 | 38 |
| 6:00.0 | 692 | 4:20.1 | 20 | 368 | 38 |
| 12:00.0 | 717 | 4:11.0 | 22 | 376 | 38 |
| 18:00.0 | 724 | 4:08.6 | 23 | 378 | 38 |
| 24:00.0 | 730 | 4:06.5 | 23 | 380 | 38 |
| 28:12.4 | 401 | 5:14.7 | 11 | 338 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.