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Michael Poling

Log

Date Workout Score Ave Comments Action
12/07/20 8000m 32:56.7 2:03.5 View workout
12/06/20 8000m 32:37.0 2:02.3 View workout
12/05/20 8000m 32:36.7 2:02.2 View workout
12/04/20 8000m 32:45.3 2:02.8 View workout
12/03/20 10000m 41:04.8 2:03.2 View workout
12/01/20 8000m 32:40.5 2:02.5 View workout
11/30/20 8000m 33:24.4 2:05.2 View workout
11/29/20 8000m 33:16.4 2:04.7 View workout
11/28/20 8000m 32:42.8 2:02.6 View workout
11/27/20 8000m 32:33.0 2:02.0 View workout
11/26/20 10000m 41:09.4 2:03.4 View workout
11/22/20 8000m 32:39.2 2:02.4 View workout
11/21/20 8000m 33:12.4 2:04.5

PW for 8000 meters — morning workouts might not work for me. All time most inconsistent pace.

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11/20/20 8000m 32:54.1 2:03.3

rowed in the morning for first time ever

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11/19/20 8000m 32:38.9 2:02.4 View workout
11/17/20 8000m 32:57.8 2:03.6 View workout
11/16/20 8000m 32:30.7 2:01.9 View workout
11/14/20 8000m 32:40.6 2:02.5 View workout
11/13/20 8000m 32:48.1 2:03.0 View workout
11/12/20 8000m 32:31.6 2:01.9 View workout
11/11/20 8000m 32:25.8 2:01.6 View workout
11/10/20 8000m 32:46.4 2:02.9 View workout
11/09/20 8000m 32:41.4 2:02.5

76° with 60% humidity

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11/07/20 8000m 32:37.3 2:02.3 View workout
11/05/20 8000m 32:30.8 2:01.9 View workout