Michael Poling 10000m row
10,000
Meters
42:36.1
Time
2:07.8
Pace
621
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 125 |
April 18, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.1 | 10,000 | 2:07.8 | 168 | 877 | 28 | 132 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 28 | 124 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 28 | 122 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 28 | 123 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 871 | 28 | 149 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 28 | 146 |
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Workout Graph
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