Michael Poling 10000m row
10,000
Meters
41:44.2
Time
2:05.2
Pace
633
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 125 |
May 24, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.2 | 10,000 | 2:05.2 | 178 | 913 | 27 | 125 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 27 | 119 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 923 | 27 | 124 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 913 | 27 | 125 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 27 | 128 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 897 | 28 | 132 |
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Workout Graph
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