Michael Poling 10000m row
10,000
Meters
41:58.8
Time
2:05.9
Pace
630
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 129 |
April 20, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.8 | 10,000 | 2:05.9 | 175 | 903 | 27 | 122 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 27 | 118 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 27 | 120 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 892 | 27 | 120 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 888 | 28 | 122 |
| 8:20.9 | 10,000 | 2:05.2 | 178 | 913 | 28 | 132 |
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Workout Graph
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