Michael Poling 8000m row
8,000
Meters
33:29.7
Time
2:05.6
Pace
504
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 955 |
| Drag Factor | 124 |
January 18, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.7 | 8,000 | 2:05.6 | 177 | 907 | 28 |
| 6:40.1 | 1,600 | 2:05.0 | 179 | 916 | 28 |
| 6:42.5 | 3,200 | 2:05.7 | 176 | 905 | 28 |
| 6:42.6 | 4,800 | 2:05.8 | 176 | 904 | 28 |
| 6:44.7 | 6,400 | 2:06.4 | 173 | 895 | 28 |
| 6:39.8 | 8,000 | 2:04.9 | 179 | 917 | 29 |
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Workout Graph
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